The Coves de l'Espluga de Francolí are a spectacular underground cave system carved by a subterranean river over millions of years. Located 60 kilometres inland from Camping La Noria, the caves offer a cool, otherworldly adventure that is a highlight of any Costa Dorada family holiday.
© Jorge FranganilloThe caves provide a genuinely unique experience — walking beside an underground river through chambers that have been used by humans for thousands of years. For children, it is an adventure that sparks curiosity about geology, archaeology and the hidden world beneath our feet. For adults, the cool air and otherworldly formations offer a fascinating break from the beach routine.
Drive 60 km inland from Camping La Noria via the AP-2 towards Montblanc, then follow signs to L'Espluga de Francolí. The journey takes about 50 minutes. Free parking is available near the cave entrance.
The caves are open year-round and maintain a constant 14°C inside, so they are comfortable in any season. Summer is the most popular time (a natural escape from the heat), so booking in advance is advisable. Spring and autumn visits allow you to combine the caves with hiking in the Prades mountains when trail conditions are optimal.
65kmThe Royal Monastery of Poblet is one of the largest and most complete Cistercian abbeys in the world. A UNESCO World Heritage Site nestled in the foothills of the Prades mountains 65 kilometres from Camping La Noria, it has been a functioning monastery since its founding in 1150 — over 870 years of unbroken spiritual life.
60kmThe Muntanyes de Prades are the green, forested mountains that rise behind the Costa Dorada coast — a world of pine forests, natural springs, limestone gorges and hillside villages where the air is noticeably cooler. At 60 kilometres from Camping La Noria, they offer a refreshing escape from the summer heat.
© Sergi Esteve (sel_commons)35kmThe Ruta del Cister (Cistercian Route) is a cultural trail connecting three magnificent medieval monasteries — Poblet, Santes Creus and Vallbona de les Monges — through the beautiful inland countryside of southern Catalonia. Starting 35 kilometres from Camping La Noria, it is one of the most rewarding day trips in the region.